3 Mile Run: Neighborhood

A hot afternoon run. I tried to get it done in the morning, but checked my calendar before I headed out and discovered that I had a meeting. So, I worked all day in running attire and got the run in just before we were due to meet friends for some wine tasting. I got through it despite the heat and the wine tasting was great.

Data

Distance:	3 Miles
Time:	29:58
Heart Rate:	155
Pace:	9:59
Weather:	Clear skies, 97°