Sunday, June 11, 2006

10.5 Mile Run: Brownell-Shades Creek Greenway

I met Judy for our regular 6:30 am run. While the temperature was only 72, you could feel the thick humid air. And, it was quite noticable while we ran. Found a garbage post here when I came on to add this entry. Its title was "conflict of interest". Clearly, someone has figured out how to hack entries onto my blog. What assholes. Get their kicks just proving they can disrupt the stuff of others. May they vomit into the wind. It is difficult to figure out why someone of clear talent would waste it in such a stupid way. Enough wasted time on scum.

My cousin is serving in the army and has been involved in the production of some videos that he and his friends produced while in the middle east. I spotted on on iFilm this week. It amused me and it is a good video.



Data:

Distance:10.5 Miles
Time:1:43:50
Heart Rate:155
Pace:9:53
Weather:Clear Skies, 72°
Route

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