Sunday, September 04, 2005

10 Miles: Fort Walton Beach, FL

The "Time and Distance" system lost power during the run, so the distance is an estimate based on time. Also, since I don't know exactly when the GPS stopped, I could be off a significant amount. It was a hard run primarily due to the temperature. I felt like I needed more water and I didn't have my usual water stop 1/2 way through the run to top off the my water bottle. I stopped in front of a fire station to see if they had a fountain I could use. The guy out front was not helpful. But, I bumped into a fountain just a few hundred yards along.

Data:
Distance: @10 Miles
Time: 1:30:27
Heart Rate: Not measured
Pace: @9:00

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