Sunday, August 03, 2008

July 22-August 3: Running & Cycling in Birmingham, & Vacation

What a busy 2 weeks! I ran a few times, went on vacation to Walt Disney World, ran some more, and bought the new iPhone since last blogging here.

I bought the new iPhone yesterday. I asked one of the Apple geniuses how to move my address book from the old iPhone to the new one. He told me to swap SIMs to get contacts moved using the Import from SIM feature. It didn't work. Instead, I simply plugged the new iPhone up to computer and it asked to restore from backup, I said yes! I had seen somewhere on the net while checking on getting the new iPhone, that I should sync before going to the store and I had done so. Well, this worked beautifully. I did get the proverbial loss of about 6 podcasts as I have described in the past. I had to associate these entries in iTunes with the files I downloaded manually. I also lost my library while at Disney and had to manually recover that too. iPhone rocks. iTunes sucks and rocks. By the way, my old iPhone is for sale on eBay (see picture).

I listened to these Podcasts:

I went to Disney World and had a smashing good time. I ate badly. I didn't exercise. I had so much fun with my son it was amazing!

And before I forget, Motionbased is having trouble syncing with my Garmin Forerunner 305 again!

Data


August 3, 2008: Birmingham, AL
Brownell-Shades Creek-Crestline
Running
Distance: 14.2 Miles
Time: 2:26:12
Heart Rate: 147
Pace: 10:17
Weather: Clear
Temperature-74°
Humidity-79%
Route

August 2, 2008: Birmingham, AL
Oak Mountain State Park
Cycling
Distance: 23.7 Miles
Time: 1:21:42
Heart Rate: 141
Speed: 17.41 mph
Weather: Haze
Temperature-80°
Humidity-81%
Route

July 24, 2008: Birmingham, AL
Oak Mountain State Park
Cycling
Distance: 23.7 Miles
Time: 1:25:19
Heart Rate: 134
Speed: 16.67 mph
Weather: Haze
Temperature-85°
Humidity-57%
Route

July 23, 2008: Birmingham, AL
Neighborhood
Running
Distance: 6.18 Miles
Time: 58:39
Heart Rate: 148
Pace: 9:29
Weather: Haze
Temperature-77°
Humidity-79%

July 22, 2008: Birmingham, AL
Neighborhood
Running
Distance: 3 Miles
Time: 28:36
Heart Rate: 143
Pace: 9:31
Weather: Clear
Temperature-80°
Humidity-60%

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