I kept up with the Daily Source Code, This American Life, and Phedippidations. I am still thinking about politics a bit since our primary election is this coming Tuesday. I am updating my del.icio.us 2008 Campaign links as I spot things that are most influential on my thinking. A perusal there will show that I have settled on Obama as my choice. I shared this switch in my thinking with the person that challenged me to think about what my Iraq war stance was last week. He, too, is leaning towards Obama. At this point, I say "cool beans" to that.
Today's run was steady and felt great. I did not see Dan today. I noticed his absence and hope that it doesn't mean anything that he didn't come out for the last group run before the marathon next week. Prince was there as were quite a few others. There weren't many of the Mercedes Marathon runners though.
Data
02/03/2008: Shades Creek + Jemison Park-Mountain Brook Loop| Distance: | 11.2 Miles |
| Time: | 1:51:04 |
| Heart Rate: | 145 |
| Pace: | 9:54 |
| Weather: | Cloudy Temperature-44° Humidity-83% |
| Brownell 7 Miler + Jemison/Mountainbrook 4 Miler | |
02/02/2008: Neighborhood
| Distance: | 3 Miles |
| Time: | 28:36 |
| Heart Rate: | 146 |
| Pace: | 9:31 |
| Weather: | Clear Temperature-31° Humidity-85% |
02/01/2008: Neighborhood
| Distance: | 3 Miles |
| Time: | 28:10 |
| Heart Rate: | 146 |
| Pace: | 9:23 |
| Weather: | Clear Temperature-46° Humidity-54% |
01/30/2008: Neighborhood
| Distance: | 7 Miles |
| Time: | 1:04:11 |
| Heart Rate: | 152 |
| Pace: | 9:10 |
| Weather: | Clear Temperature-41° Humidity-32% |
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