Sunday, June 24, 2007

06/24/07: 10.5 Mile Run: Brownell-Shades Creek Loop

Judy is traveling, so it was just me. It was the first long run with the bluetooth enabled iPod. It did really well for the first hour. But, it did cut out some for the last 35 minutes. Not sure if it was electronic interference or environmental (sweat). Next time, I will try enclosing it in a sandwich bag. I am all caught up on podcasts I will listen to while running, so I put the music collection on shuffle. It was a enjoyable and steady run.

I fixed a number of bugs and added some informative columns (e.g., day of the week) to the running log spreadsheet and updated the Mercedes 2008 training log as well.
Data

Distance: 10.5 Miles
Time: 1:35:56
Heart Rate: 158
Pace: 9:08
Weather: Clear
Temperature-81°
Humidity-49%
Route: 10.5 Mile Loop

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