Sunday, May 06, 2007

05/06/07: 8.5 Mile Run: Shades Creek Greenway

Judy and I met at 6:30 am. But, there was a twist. My 4 year old son went with me. I also took the running stroller. So, I did my long run while pushing him in the stroller. It was a workout, but worth it. He behaved very well. He just chatted with Judy and I the whole way. The weather was beautiful and it was a great way to start the day. We normally do the Crawfish Boil. But, with Betsy out of town, I missed it this year. :( And, Barenaked Ladies, Fuel, Collective Soul, Cracker, and Soul Asylum played. Man, this would have a been a great time!

Data

Distance: 8.5 Miles
Time: 1:21:06
Heart Rate: 150
Pace: 9:32
Weather: Clear
Temperature-69°
Humidity-81%
Route: The usual 8.5 Miler

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