Sunday, April 29, 2007

04/29/07: 10.5 Mile Run: Brownell-Shades Creek Loop

Judy had to travel. So, I ran this one alone. The weather was beautiful. I put the iPod on my running favorites playlist and shuffle. I heard too much Brian Adams, lol. And, I discovered that Santana is good for running. Other than that, nothing spectacular happened.

Data

Distance: 10.5 Miles
Time: 1:36:29
Heart Rate: 152
Pace: 9:11
Weather: Clear
Temperature-60°
Humidity-78%
Route: 10.5 Mile Loop

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