Saturday, May 21, 2022

The Comeback Continues Strong Run at the Village 2 Village in Mountain Brook, AL

I have always had this on my bucket list of local races to do. Today, I completed it. I got to see several people (Ana Flores Tucker and George Theodore, not related) I haven't seen in a few years and it was nice to catch up. I met George's son too. George learned of my 40 pound weight drop and showing at Statue-to-Statue and was so impressed that was the story he told as he introduced us. George asked me how I did it. I said, "I stopped eating sh*t and started exercising." And, that's how I did it. Nothing fancy and no gimmicks. I saw my friends Lito, Sophia and Travis Self too. It is nice to see old friends even for brief moments.

As to the race, I felt strong the whole time and my pace is definitely coming down! The next thing on my list is the collection of all of the ingredients for a triathlon at Chattanooga Waterfront on June 26. Bring on the 



Results

Check out my age group competition! Smoking fast, wow!


May 22, 2022: Birmingham, AL
Village 2 Village 10K
10K, 6.2 Miles

Distance:6.2 Miles
Time:1:07:33
Heart Rate:156
Pace:10:54
Weather:Scattered Clouds
77°
76% Humidity

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