Sunday, September 09, 2007

09/07/07: 3 Mile Run: Neighborhood

I listened to the lastest Daily Source Code during this morning run. I am expecting a stress filled overloaded day, so I needed this run to try to settle my mind and spirit before starting the day. It worked, but unfortunately I don't expect it to last long. Absent from my life at the moment is a strong sense of control and adequate control of time and load. I assume this happens to most of us from time-to-time when the demands just seem to overpower and out pace one's ability to deliver. On I go hoping like hell catch up or at least stay one step ahead. Is the singularity here yet?

Oh, before I forget, I tried to listen to the latest Phedippidations via streaming to the iPhone on the way back from the beach. Unlike the Daily Source Code I streamed recently, it didn't work. :(

Data

Distance: 3 Miles
Time: 28:48
Heart Rate: 145
Pace: 9:35
Weather: Clear
Temperature-76°
Humidity-71%

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