I completed the Peavine Falls Run for the fifth time today. Everything went so well, it is hard to say much. It was good to see a few of the folks I know from the community. I ran well, best in 3 years. As a reminder, I have included the elevation chart. This is a hilly course. Hard up, cool coming down and you get to do the last 1 to 1.5 mile stretch on a trail. Love this run and I'm pleased with the results.
The Details
 July 4, 2014: Birmingham, AL
Oak Mountain State Park, 8.2 Miles
Peavine Falls Run |
|---|
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| Distance: | 8.2 Miles |
| Time: | 1:16:08 |
| Heart Rate: | 159 |
| Pace: | 9:17 |
| Weather: | Scattered Clouds
Temperature-65°
Humidity-84% |
History
Personal best at this race in red.
| Year | Time | Pace |
|---|
| 2007 | 1:08:32 | 8:21 |
| 2008 | 1:09:29 | 8:25 |
| 2012 | 1:18:42 | 9:36 |
| 2013 | 1:22:04 | 10:00 |
| 2014 | 1:16:08 | 9:17 |
Pictures
July 4, 2014: Birmingham, AL
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