7/19/06: 6 Mile Run: Columbia, SC

The trouble with the My Channel thing on PodShow+ has worked for about 24 hours now. So, maybe it is fixed. Again, I used the Garwin device to measure the route, so no heart rate. This morning I listened to the latest Phedippidations and started the latest Accident Hash.

Data

Distance:	6 Miles
Time:	59:31
Heart Rate:	Not measured
Pace:	9:54
Weather:	Hazey 74° Humidity-82%
Route