This is a personal blog. The contents are a reflection of my life and thoughts. It is not reflection of anything else. Lots of swimming, cycling, running, and some archaic posts including comments on reading, some ranting and raving, and plain old dribble...
Friday, March 24, 2006
3 Mile Run: Neighborhood
A short afternoon run to get the mileage in. Once again, I got caught on Adam Curry's Daily Source Code. These more frequent postings of his show have just about murdered all other mp3 listening on my part.
Data
Distance: 3 Time: 29:04 Heart Rate: 154 Pace: 9:41 Weather: I can't remember as it took me too long to get to log... (I ran on Jan 10th, logged on 12th)
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