Another way out and back (not around the lake run). I listened to the Daily Source Code and Phedippidations. Steve indicated that the next show is going to be a rant about an article by Gabriel Sherman, Running with Slowpokes, which looks like it deserves to be bashed some. I can't wait to hear. May Gabriel trip in front of me some day! And, by the way, Gabriel, I may be a slowpoke, but I'm not an asshole. And, your article made me think I should write "Living with Assholes: How Assholes Ruined the Gene Pool". OK, I ranted following Steve's lead.
As to today's run, I had planned to run this morning but work got ahead of the run. So, I put it off for the afternoon. I still had on my clothes for a run in 36° temperatures, but the temperature had climbed to 62°. So, I had to change into fewer and shorter running clothes. A good run nonetheless.
Data
| Distance: | 8 Miles |
| Time: | 1:15:23 (too slow for Gabriel) |
| Heart Rate: | 151 |
| Pace: | 9:40 |
| Weather: | Clear Temperature-62° Humidity-32% |
LOL!! I love it: "Living with Assholes: How Assholes Ruined the Gene Pool" Great idea for a response article Bob! Well said!
ReplyDelete- Steve