Another hot one. And, I walked part of the big hill back to the house. I was simply losing energy. I am sure it is the heat backed by work stress. I just have a lot going on right now and struggling to keep up. I reckon that is how work goes; it is work. I listened to the latest
Daily Source Code during the run. The show was only 37 minutes long and I didn't have anything that I normally listen to during a run on the iPod to pick up when this show ended. So, it rolled on to a show from the
IT Conversations. A disadvantage of putting music on one player and podcasts on another.
Data Distance: | 6 Miles
|
Time: | 1:01:19
|
Heart Rate: | 152 |
Pace: | 10:13 |
Weather: | Clear skies, 88° |
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